"Putting nutrition at the heart of your health"
Welcome to
Your Natural Support Plan for Cystitis
Thank you for requesting The Good Health Ally Natural Support Plan for Cystitis.
This is where you can access all the resources you will need.
YOUR Resources
Follow The Good Health Ally's NATURAL SUPPORT PLAN and see results in 5 days. Through these resources you will learn a sustainable approach to treating your cystitis and start to take back control of your body.
The plan includes:
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Your Six Day Action Schedule
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Your Essential Shopping List (quick link below)
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Recipes (quick link below)
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Your 6 day Action Plan to complete (quick link below)
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Insight into why this is happening to you
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Healthy changes to avoid reoccurrence
If you haven't already please read about Cystitis and why I recommend natural management ahead of antibiotics.
'ABOUT' CYSTITIS AND THE NATURAL SUPPORT PLAN
Resource Three: Your Action Schedule
This is your Six Day Action Schedule. Take action and see results. Print off the schedules so you can have them with you and fill them out as you go.
Resource Four: The Shopping List
Your shopping lists contain all the food and drinks to follow the Natural Prescription along with the quantities you need to buy them in. These lists are to make shopping for your infection fighting food and drinks easier and to enable you to get you started with your action schedule sooner.
Resource Seven: The Next Steps
Here you will find all the support you need once you have completed your Six Day Action Schedule. Please use this guidance to ensure you take the appropriate next steps whatever your outcome.
Included is my third audio where I explain how stress can impact your defence system.
